What can I substitute for Melba toast on the HCG diet?

Published by Anaya Cole on

What can I substitute for Melba toast on the HCG diet?

Wasa Crackers One of the foods suggested for those undertaking the HCG diet is Melba toast. As an alternative, you could consider using Wasa crackers which are a type of crispbread made from whole grains. They don’t have a lot of flavor so consider them a blank canvas for adding other tasty ingredients.

How many melba toasts can I have on HCG?

HCG diet protocol states that you can have two servings of these things per day. This means that at one meal, you may have one melba toast or one grissini.

Why is Melba toast on HCG diet?

Melba Toast – This is the most common choice for many HCG dieters as it’s the easiest to find. Typically this is toasted bread which is also partially dehydrated. It’s useful in that it contains a lot of carbs and is widely available, but it’s also a bit more calorie rich than grissini.

Is Rice allowed on HCG diet?

Similar to the original 500 Calorie HCG Diet from Dr. Simeons in 1954, we eliminate most of the major carbs, including bread, rice, pasta, potatoes, red and black beans, and all foods and drinks with sugar.

Can you eat mustard on HCG?

Remember that just because you’re on phase 2 of HCG doesn’t mean you’re destined to 30+ days of eating plain boiled chicken and plain steamed vegetables. Spices are allowed! Spices, fresh garlic, different types of vinegar, mustard, and most hot sauces are full of flavor without the calories.

Why is melba toast on HCG diet?

Can you do intermittent fasting on the HCG diet?

The HCG Diet Protocol has intermittent fasting naturally incorporated into the diet. According to Dr. Simeons’ menu, breakfast consists of coffee or tea, (not really breakfast!) In all reality, you’re eating lunch at noon and dinner around 6pm.

What condiments can you use on HCG?

Spices are allowed! Spices, fresh garlic, different types of vinegar, mustard, and most hot sauces are full of flavor without the calories.

What condiments can I have on HCG?

Salad Dressings allowed on the HCG Diet: Available in four flavors, Simple Girl Sweet Vinaigrette, Simple Girl Sweet Mustard, Simple Girl Citrus Ginger and Simple Girl Balsamic Vinaigrette.