Is Post Great Grains cereal healthy?
Is Post Great Grains cereal healthy?
Packed with 38g of whole grains per serving*, this heart healthy† cereal is the go-to breakfast option for accomplishing what you love to do each day.
Is Post Great Grains Pecan cereal healthy?
Great Grains Crunchy Pecan cereal is low fat and heart healthy and has a satisfying 38g of whole grains per serving making every spoonful a good source of fiber. Great Grains cereal provides 12 essential vitamins and minerals so you can start your day with a less processed breakfast.
How many carbs are in Great Grains cereal?
Great Grains Raisins Dates & Pecans Cereal (0.75 cup) contains 40g total carbs, 35g net carbs, 4g fat, 4g protein, and 200 calories.
How many calories are in a bowl of Great Grains cereal?
200 calories
Details. Per 1 cup serving: 200 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 13 g total sugars. 5 g fiber. 32 g whole grains.
What is the healthiest cereal in Canada?
The best healthy cereals for your bleary-eyed mornings
- General Mills Wheaties.
- Kashi Go Peanut Butter Crunch Cereal.
- Kashi Cinnamon Harvest Organic Whole Wheat Biscuits.
- Kashi Heart to Heart Honey Toasted Oat Cereal.
- Lydia’s Kind Foods Berry Good Cereal.
- Post Foods Grape-Nuts.
- Quaker Honey Nut Oatmeal Squares.
What is the best cereal for weight loss?
The Best Breakfast Cereals for Weight Loss
- General Mills Cheerios.
- Kellogg’s All-Bran.
- General Mills Fiber One Original.
- Kashi 7 Whole Grain Nuggets.
- Kellogg’s Bite Size Unfrosted Mini-Wheats.
- Kashi GoLean.
- Post Shredded Wheat ‘n Bran.
- Nature’s Path Organic SmartBran.
Is Great Grains Cereal low carb?
Great Grains Crunchy Pecan Cereal should be avoided on keto because it is very high in net carbs (61.82g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.
What is in Great grains raisins dates&pecans cereal?
Made with sweet raisins, delicious dates and crunchy pecans, Great Grains ® Raisins, Dates & Pecans cereal is a wholesome way to start the day. †Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.
What are the health benefits of eating whole grains?
GREAT GRAINS ® RAISINS, DATES & PECANS: 1 Heart healthy† 2 32g of whole grains per serving 3 A good source of fiber (contains 4g total fat per serving) 4 11 essential vitamins and minerals 5 Non-GMO Project Verified More
What are the health benefits of cereals?
Some cereals are a good or excellent source of fiber, like Grape-Nuts® cereal, and others cereals contain whole grains, like Shredded Wheat cereal, while some cereals are just plain indulgent and tasty! Many cereals also contain essential vitamins and minerals.
What are the ingredients in cereals?
Cereal is typically made of grains, such as wheat, oats, rice, or corn. Sugar is added to some cereals to provide a sweet taste. Then, vitamins and flavors are added, and finally other delicious additions like fruits, nuts, and marshmallows.