How many calories are in a Starbucks iced chai tea latte with soy milk?

Published by Anaya Cole on

How many calories are in a Starbucks iced chai tea latte with soy milk?

Nutrition Facts

Calories 180 (753 kJ)
Protein 4.5 g
Calcium 188 mg
Alcohol 0 g
Iron 1 mg

How many calories in a soy chai tea?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
202.97 g vanilla soy milk 83
10 fl oz chai tea 3
36.99 g sugar 143

How many calories is a venti iced chai latte with soy milk?

Starbucks

Nutrition Facts
For a Serving Size of 24 fl oz
How many calories are in Iced Chai Tea Latte with Soy Milk, Venti? Amount of calories in Iced Chai Tea Latte with Soy Milk, Venti: Calories 350 Calories from Fat 40.5 (11.6%)
% Daily Value *

Is soy chai latte high in calories?

Order an average 12-ounce cup with whole milk and you’re looking at about 200 calories. Swap to soy milk and it’s more likely to be 180 calories, while a non-fat milk “chai latte” will still contain about 160 calories.

How do I reduce calories in Starbucks chai tea latte?

You can replicate the same flavor with a little of the creaminess by ordering a Brewed Chai Tea (this is zero-calorie water with a tea bag) topped off with 1” of steamed soy and a couple stevia. Your favorite drink just became ~ 30 calories and almost zero sugar grams.

Is Starbucks chai latte unhealthy?

Chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category! A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY CHAI TEA LATTE!