How many calories are in a Starbucks iced chai tea latte with soy milk?

How many calories are in a Starbucks iced chai tea latte with soy milk?
Nutrition Facts
Calories 180 | (753 kJ) |
---|---|
Protein | 4.5 g |
Calcium | 188 mg |
Alcohol | 0 g |
Iron | 1 mg |
How many calories in a soy chai tea?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
Serving | Ingredient | Calories |
---|---|---|
202.97 g | vanilla soy milk | 83 |
10 fl oz | chai tea | 3 |
36.99 g | sugar | 143 |
How many calories is a venti iced chai latte with soy milk?
Starbucks
Nutrition Facts | |
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For a Serving Size of 24 fl oz | |
How many calories are in Iced Chai Tea Latte with Soy Milk, Venti? Amount of calories in Iced Chai Tea Latte with Soy Milk, Venti: Calories 350 | Calories from Fat 40.5 (11.6%) |
% Daily Value * |
Is soy chai latte high in calories?
Order an average 12-ounce cup with whole milk and you’re looking at about 200 calories. Swap to soy milk and it’s more likely to be 180 calories, while a non-fat milk “chai latte” will still contain about 160 calories.
How do I reduce calories in Starbucks chai tea latte?
You can replicate the same flavor with a little of the creaminess by ordering a Brewed Chai Tea (this is zero-calorie water with a tea bag) topped off with 1” of steamed soy and a couple stevia. Your favorite drink just became ~ 30 calories and almost zero sugar grams.
Is Starbucks chai latte unhealthy?
Chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category! A typical chai tea latte contains 240 calories and 45 grams of sugar! That is equivalent to a large coke! If you want to enjoy your chai tea latte the LEAN way, try ordering a DIRTY CHAI TEA LATTE!