How many calories are in a Lebanese shawarma?

Published by Anaya Cole on

How many calories are in a Lebanese shawarma?

Calories in Lebanese Chicken Shawarma

Calories 359.8
Sodium 578.6 mg
Potassium 424.2 mg
Total Carbohydrate 38.9 g
Dietary Fiber 5.3 g

How many calories are in a Lebanese chicken shawarma?

Calories in Chicken Shawarma: A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.

How many calories are in a Shawarma Plate?

Large Beef Shawarma Plate (1 serving) contains 124g total carbs, 109g net carbs, 101g fat, 67g protein, and 1691 calories.

Why is shawarma so high in calories?

The meat is also heavily seasoned, meaning that sodium levels are high. Slather your shawarma with traditional accompaniments and things only get worse in the health stakes: hummus and garlic sauce are both high in calories, as are the french fries that you often find nestled in the mix.

How many calories are in a Lebanese chicken wrap?

545kcals
Macronutrients: Carbohydrates–around 51g, Protein–around 51g, Fat–around 10g, Total Calories–around 545kcals.

How many calories are in one shawarma?

There are 350-400 calories in a shawarma, depending on the ingredients and preparation. Shawarmas are generally stuffed with lamb, chicken, or beef, which is then topped with salad vegetables and a sauce like tzatziki. Some versions of the dish also include fries or other sides.

How many calories are in shawarma meat?

MEATS AND CHEESE TOPPINGS – Marinated Beef Shawarma, Aladdin’s Eatery

Nutrition Facts
For a Serving Size of 8 oz
How many calories are in Beef Shawarma? Amount of calories in Beef Shawarma: Calories 330 Calories from Fat 180 (54.5%)
% Daily Value *

How many calories is one shawarma?

Is shawarma a healthy snack?

The ingredients used in making Shawarma are not only numerous but are also of good sources of nutrients. For a lot of people, Shawarma provides the opportunity for them to consume some amount of vegetables which had been embedded in the snack.

How many calories are in a large shawarma?

At 1,307 calories, middle eastern dish is over the top. “I love the flavour. The seasoned meat and pickles, it tastes nothing like what I normally eat.”

How many calories are in a Lebanese wrap?

Hot Lunch Lebanese Chicken Wrap (1 serving) contains 80.6g total carbs, 74g net carbs, 6.9g fat, 23g protein, and 458 calories.

How many calories are in a small Shawarma?

CHEF INSPIRED PITAS – Chicken Shawarma (small), Extreme Pita

Nutrition Facts
For a Serving Size of 1 Serving (272g)
How many calories are in Chicken Shawarma Pita, Small? Amount of calories in Chicken Shawarma Pita, Small: Calories 350 Calories from Fat 108 (30.9%)
% Daily Value *

Is shawarma high in carbs?

Chicken Shawarma (0.2 package) contains 3g total carbs, 3g net carbs, 2.5g fat, 10g protein, and 80 calories.

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